TIMES MALAYSIA, JAKARTA – Chamomile tea is well-known for its soothing properties that can be used as a natural remedy to reduce anxiety and increase stamina.

Chamomile tea can be the best stress reliever after a hard day’s work. However, some people think that Chamomile tea is difficult to make.   

In fact, making a cup of Chamomile tea only involves several simple steps:

1. Boil 240ml of water for a glass of Chamomile tea. nya. 

2. Put 2 tablespoons of dried Chamomile flowers or 4 tablespoons fresh Chamomile flowers into the teapot.

3. Once the water begins to boil, turn of the heat. Then, pour the water inside the teapot. Steep the Chamomile flowers.

4. When the tea gets brown, serve it in small cups. Enjoy your tea!

Those are the simple steps to make Chamomile tea to relieve your stress after work. (*)